Jaime Brenkus, Star of the NEW PBS hit TV Show, Fit n Delicious, brings you an unbeatable combination of fitness and food right to your favorite smartphone, tablet or smart tv.
You may remember Jaime as the fitness expert who revolutionized the fitness world with his blockbuster selling 8-Minute Abs program in the 1990’s. The entire 8-Minute video series became a national sensation as the first program to recognize that time (specifically, the lack of it) was a key obstacle for people who wanted to incorporate exercise and proper nutrition into their healthy lifestyle.
30 Day Shape Up & Slim Down unleashes a mix of youth-enhancing hormones making you look younger, feel better, relieving pain and bringing back your energy, focus and drive. And in 85% less time than regular exercise!
You're NEVER too old, overweight OR out of shape to get started.
Research shows the older, out of shape and more deconditioned you are, the faster Jaime’s method of movement will burn fat, tone muscle, boost energy and improve your health.
Jaime’s 8 Minute Method is something ANYBODY can do at ANY age.