How It Works alt
A message from Jaime Brenkus.
Fitness Pioneer and author, Jaime Brenkus, is ready to Put the BOOM back into Boomers and Beginners with his new virtual program! Jaime has helped millions of people lose millions of pounds and inches and we’re so excited to have him on our team to keep you fit, healthy, and strong in just minutes a day. You may have seen Jaime on Dr. Oz, or read his new book with Elaine LaLanne, ‘If you want to Live, Move!’ Jaime’s videos have over 79 million YouTube views and you’ll love these routines.
Developer of the Million selling 8 Minute Abs videos, Jaime will be with you virtually LIVE in person every week to ensure your success. Any age can join in! You don’t have to be over 50 to enjoy these safe, effective, fun and most importantly FAST routines.
Insight from Dani Spies.
Hello and welcome! My name is Dani Spies; I’m a Mom, YouTuber, food blogger, Holistic Weight Loss Coach and the founder of Clean&Delicious®.
I’m on a mission to help you eat better, cook more and relax into the journey of health, wellness and weight loss.
Let’s stop the insanity of traditional dieting, sprinkle in some self-love and put YOU back in the driver seat of your health and body. #yougotthis
I love sharing lots of Clean & Delicious recipes, exploring new ingredients and chatting about some of the mental and emotional aspects that can help move us towards our personal health, wellness and weight loss goals, so we can all work on living a healthier lifestyle, together!
My intention in the kitchen is to make healthy eating CRAZY-easy and insanely-DELICIOUS. I want to help you cut through all of the nutritional-drama and give you permission to relax around the whole ‘healthy-eating’ thing so you can enjoy simple, delicious, nutritious foods that will naturally support your health + wellness goals.
When Fitness and Food Meet.
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FIT N DELICIOUS... THE SYSTEM.
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