Achieve your desired health and wellness level with fun, fresh and fast workouts with America’s 8 Minute Abs Guy… Jaime Brenkus!

Your success is our motivation.  For those of you who love to be unrestricted, you can choose from hundreds of WORKOUTS.  For others, you may want some structure and guidance of what to do based on your goals so we provide PROGRAMS from 8-DAYS to 90-DAYS…. all focused on outcomes.